I’m Alyssa, a psychic medium who’s traveled a personal journey of healing and transformation. My path toward becoming an open, clear channel for Spirit led me through my own mental health struggles. One simple practice helped me shift toward a more positive mindset: each day, I wrote down one thing I was grateful for. This small step began a powerful shift in my thinking, helping me focus on the good in my life and feel more connected to Spirit.
 

Creating this gratitude journal was my way of sharing that experience with you. I know the impact gratitude can have on our outlook, and I hope this workbook helps you find joy, peace, and positivity, one reflection at a time.